Mental preparation as a standard part of athlete’s life
Just as we train our fitness or technique in a given sport, we should also train our mind. Working with the psyche and the overall mindset is often harder than the physical preparation.
Just as we train our fitness or technique in a given sport, we should also train our mind. Working with the psyche and the overall mindset is often harder than the physical preparation.
One of the most important factors in youth development is their age. For anyone who works with children, it is crucial to know what a child of that age is currently going through.
Read more about our qualification journey for the final tournament of the 2022 European Futsal Championship in the Netherlands.
We perceive that the coach and overall support team is the bearer of mental preparation for the team. But what does it actually mean?
Many times we have been asked to awaken “team spirit” or build a successful team. Well, what does it actually mean?
Injuries are unfortunately an inevitable part of sports. Apart from the physical pain, they also carry with them a great psychological burden, which is many times heavier than the physical one.