Learn about effective stress management strategies


How to become the second best in the world championships?

At the beginning of the cooperation we got in touch with the Coaching staff where we went through their expectations and my possibilities of what we can do before the World Championships. We set the basic things and how we would like to present ourselves at the World Championships and what the head coach expects from the team and individual players. The main goal was to make 20 players into 1 team that will work together, communicate but most importantly the players will fight for each other.

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Headformers - Mário Ihring – Porazil som strach_mainHeadformers - Mário Ihring – Porazil som strach_main

Mário Ihring – I’ve conquered fear

He struggled with the fears and challenges that life brings – he had to find great courage to make necessary fundamental changes in his life. He set out to do the essential for himself and remade his entire life towards mental health, which has influenced his career success and satisfaction.

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