We offer mental preparation service programs for athletes. Our programs will set you up with a winning mindset and help you achieve your best athletic performance. Our service programs are tailored to meet the needs of individuals and entire teams.
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Programs
for everybody
We offer mental preparation service programs for athletes. Our programs will set you up with a winning mindset and help you achieve your best athletic performance. Our service programs are tailored to meet the needs of individuals and entire teams.
- need to handle an important part of the season
- worked on mental preparation before and want to take the first step towards change
- are not sure what the problem is but you know that something is wrong
- príprava na konkrétne podujatie/zápas/výkon
- efektívne mentálne stratégie na lepšie zvládanie situácií
- identifikácia príčin problému
1x diagnostics
4x development consultation
- need to set your mind to a bigger change
- want to kick-start change processes in your mindset or to solve a difficult problem
- are going through a comeback after an injury, a transfer, personal issues, fluctuating performance, intense pressure, loss of joy or motivation
- predvýkonová mentálna príprava,
- stabilnejšie výkony
- skvalitnenie reakcie na nepriaznivé situácie vo výkone
- lepšia výkonnosť pod tlakom
1x diagnostics
7x development consultation
- want to change your mindset and become a “pro” in your head
- want to become stable, confident, resilient athlete and person
- want mental training to become a standard part of your development
- stabilné zvýšenie sebavedomia
- vyššia psychická odolnosť
- kvalitnejšia motivácia a angažovanosť
- lepšie zvládnutie tlaku
- stabilné výkony
- nadobudnutie rovnováhy medzi osobným životom a športom
- možná spolupráca aj s trénerom športovca
2x diagnostics
14x development consultation
- need support in preparing for an event
- need help with an urgent problem
- want to improve basic leadership skills to work with the mindset of the athletes and the team
- nastavenie mentality športovcov a tímu pred a počas dôležitej časti sezóny/podujatia
- základné líderské stratégie pri práci so športovcami a tímom
- podpora pri riešení konkrétnej situácie
1x diagnostics
4x development consultation
- want to steadily improve a specific skill when working with athletes or a team
- are not sure how to change the mindset of your athletes (e.g. fluctuating performance)
- need help with setting up processes for a change of environment (change of squad, new team, start of the season)
- nastavenie a implementácia spoločnej vízie a základných hodnôt
- lepšia predvýkonová psychická príprava športovcov a tímu
- efektívnejšia komunikácia so športovcami a tímom
- naštartovanie zmien v tímovej dynamike
- zvýšené porozumenie o vplyve a vývoji psychiky v športe
1x diagnostics
7x development consultation
- become a stable and resilient leader
- improve your work-life balance
- be able to work comprehensively with the mentality of your athletes or the whole team
- make mental training a standard part of your development
- komplexný rozvoj líderských a komunikačných schopností
- schopnosť pracovať s tímovou dynamikou
- skvalitnenie schopnosti zvládať tlak a emócie
- rovnováha v osobnom a pracovnom živote
- reakcie na úspech či neúspech tímu a športovcov
2x diagnostics
14x development consultation
- want to achieve more than your official evaluations
- need a short-term team setup to performance and goal achievement
- need to set the team’s mentality before and during an important part of the season/event
- increased mental readiness of the team for and during a specific event/match
- setting a common short-term goal and tasks
- support for the implementation team in communication and preparation of the team for a specific event
- optimising motivation before a specific event
As needed
from a single workshop
to a 2-month support
- want to increase team cohesion and player commitment to a common goal
- want to improve the mentality of the team and individual players for better performance
- can’t translate the quality of individual team members into team play
- establishing a clear team identity and common goal
- linking individual ambitions, player motivation and the team goal
- optimising the team’s self-esteem
- improving the team’s response to negative developments in the game
- setting a stable winning mentality
- improving the players’ ability to communicate openly
- increasing team energy and commitment
As needed
from a 3-month support
to a whole-season preparation
- want to integrate mental training into selected groups within the club/association
- want to improve cooperation between segments in the club
- want to have more effective scouting
- individual development of mental skills of selected athletes
- preparation of the team and athletes for a specific event (see Team Impact)
- lectures and workshops for athletes, teams, coaches and management
- analysis of mental skills of individuals and teams (groups)
- support for scouting through mental diagnostics of athletes/coaches
- support for management
The content and the length
are agreed based on the
discussion with the client
- want to set up a unified concept of mental preparation from the youth to the A team
- want to achieve long-term and stable improvement of athletes’ mentality even without our direct presence in the future
- comprehensive mental preparation which includes cooperation with management, development of coaches, teams and individuals
- analysis of the environment through diagnostic software
- setting the vision, values and culture for growth
- linking different segments to fulfil the vision
- managed development of key staff
- adjustment of mental development of athletes according to age specifics
- practical development of coaches (individual/group)
- club-player-parent cooperation
- support for scouting through mental diagnostics of athletes/coaches
The content and the
length are agreed based
on the discussion with the client