Learn about effective stress management strategies
Making choices under pressure offers you the opportunity to consider how well your personal experiences and observations shape your way of thinking while being in an uncomfortable position.
Sports psychology is our home turf. Explore our experience in mental preparation of individuals and teams.
Making choices under pressure offers you the opportunity to consider how well your personal experiences and observations shape your way of thinking while being in an uncomfortable position.
He struggled with the fears and challenges that life brings – he had to find great courage to make necessary fundamental changes in his life. He set out to do the essential for himself and remade his entire life towards mental health, which has influenced his career success and satisfaction.
Like all beginnings, the beginning of mental preparation can be uncertain. Therefore, we will show you how the initial consultation looks like.
Just as we train our fitness or technique in a given sport, we should also train our mind. Working with the psyche and the overall mindset is often harder than the physical preparation.
One of the most important factors in youth development is their age. For anyone who works with children, it is crucial to know what a child of that age is currently going through.
Read more about our qualification journey for the final tournament of the 2022 European Futsal Championship in the Netherlands.
We perceive that the coach and overall support team is the bearer of mental preparation for the team. But what does it actually mean?
Many times we have been asked to awaken “team spirit” or build a successful team. Well, what does it actually mean?