At the beginning of the cooperation we got in touch with the Coaching staff where we went through their expectations and my possibilities of what we can do before the World Championships. We set the basic things and how we would like to present ourselves at the World Championships and what the head coach expects from the team and individual players. The main goal was to make 20 players into 1 team that will work together, communicate but most importantly the players will fight for each other.
Learn about effective stress management strategies
Making choices under pressure offers you the opportunity to consider how well your personal experiences and observations shape your way of thinking while being in an uncomfortable position.
He struggled with the fears and challenges that life brings – he had to find great courage to make necessary fundamental changes in his life. He set out to do the essential for himself and remade his entire life towards mental health, which has influenced his career success and satisfaction.
Just as we train our fitness or technique in a given sport, we should also train our mind. Working with the psyche and the overall mindset is often harder than the physical preparation.
Read more about our qualification journey for the final tournament of the 2022 European Futsal Championship in the Netherlands.
We perceive that the coach and overall support team is the bearer of mental preparation for the team. But what does it actually mean?